Chakracises Blog

May 26, 2007

Opening the Charkas With Mudras

Filed under: Chakras and Energy — Phylameana lila Desy @ 11:20 pm

holistic healingEclectric Energies gives instructions for chakra meditations that use mudras and sounds for opening the chakras.

photo: Hakini Mudra, aka Rememberance Mudra
The Hakini mudra helps thinking and concentration. Powers the brain.

1 Comment »

  1. This was very interesting and helpful in my understanding of Mudras. Really my question is, after tring these exercises I really found it hard to talk while breathing in. I never noticed it before untill now. Is this normal?
    Nameste, Maryanne

    Comment by Maryanne — May 29, 2007 @ 12:17 pm | Reply

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