Eclectric Energies gives instructions for chakra meditations that use mudras and sounds for opening the chakras.
photo: Hakini Mudra, aka Rememberance Mudra
The Hakini mudra helps thinking and concentration. Powers the brain.
May 26, 2007
Opening the Charkas With Mudras
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Chakracises Blog 
This was very interesting and helpful in my understanding of Mudras. Really my question is, after tring these exercises I really found it hard to talk while breathing in. I never noticed it before untill now. Is this normal?
Nameste, Maryanne
Comment by Maryanne — May 29, 2007 @ 12:17 pm |