Indigo Dancers

Charging The Seven Chakras Exercise

Dr. Amir Farid Isahak’s article Charging The Seven Chakras is a featured health story at Malaysian Star online magazine. The exercise is performed while sitting comfortably in a half-lotus yoga sitting position. Concentrate, visualize, and relax your breathing as you imagine energies flooding into each of the seven major chakras — spinning (spiraling) faster and faster. You begin with the root chakra and move upwards to the crown chakra as each chakra becomes energized. I’ve done similar chakra meditations like this…. give it a try! Good information about the chakras too!

Dr. Isahak says:

Today I will take you through the “Charging The 7 Chakras Exercise”, to help you increase your qi, develop your chakras, and if you practise enough (preferably with meditation, and best if guided by a teacher or guru), you may even improve your character to become more balanced, calm, patient, positive, intuitive, altruistic and wise.

Spirit Painting

Today I’m sharing a photograph of my “Spirit Painting” by artist “Selene” (Linda Meyer). Linda is a dear friend of mine who designed and painted this artwork specifically for me. I have it on the wall in my Reiki Room. The feminine form represents the physical body my spirit resides in. The twelve circles represent the zodiac sun signs influencing my life path. The faded images represent my spirit totems and guides. The seven chakra-colored ribbons represent karmic ties and the seven major chakras. Beautiful! (view larger image)

Chakra Posters

Chakras and the Law of Vibration

Global Psychics Weblog asks What’s Your Frequency? This post explains the importance of healthy chakra vibrations — connecting the dots between the Law of Attraction and attracting things that match your current vibration. Increasing your vibrational frequency is the pathway to attaining your goals!

Chakras and Reiki